The Truth About AMH: What It Really Tells You About Your Fertility

Mar 32 min read

Anti-Müllerian Hormone (AMH) is often considered a key fertility marker, but what does it actually reveal about your reproductive health? Many people assume a high AMH guarantees easy conception, while a low AMH means infertility. The truth is far more complex. In this blog, I’ll break down what AMH really indicates, its role in fertility treatment, and why it should be considered alongside other factors when assessing reproductive health.

What Is AMH?

AMH is a hormone produced by small follicles in the ovaries. It plays a crucial role in ovarian function, helping to regulate follicle development and ovulation. Unlike other fertility hormones, AMH remains relatively stable throughout the menstrual cycle, making it a reliable measure of ovarian reserve—the estimated number of eggs remaining in the ovaries.

What AMH Can Tell You

Ovarian Reserve – Higher AMH levels generally indicate a greater number of remaining eggs, while lower levels suggest a declining reserve.
Response to Ovarian Stimulation – AMH is often used in IVF to predict how the ovaries might respond to stimulation medications.
PCOS Indicator – Women with polycystic ovary syndrome (PCOS) often have elevated AMH levels due to an increased number of small follicles.

What AMH Does NOT Tell You

Egg Quality – A high AMH doesn’t mean high-quality eggs, just as a low AMH doesn’t mean poor-quality eggs.
Ovulation Status – A normal AMH doesn’t guarantee regular ovulation.
Chance of Natural Conception – Many women with low AMH conceive naturally, while some with high AMH struggle with infertility.

What to Do If You Have Low AMH

Prioritise egg quality with lifestyle and diet changes.
Consider complementary approaches like Acupuncture to support ovarian function.
Explore fertility testing and treatment options based on individual health factors.

Conclusion

AMH is a helpful piece of the fertility puzzle, but it shouldn’t be the sole factor determining your fertility outlook. A holistic approach, including hormonal balance, cycle health, and overall well-being, is key to reproductive success.